When You or Someone You Know “Disappears”

28, April 2011 at 8:55 PM (solution-oriented) (, , , , , )

I write this from the experience of seeing a friend “disappear” and finding out a few years later that she was in an abusive relationship with a controlling partner, and also from friends telling me now that I have gotten out from under an abusive and controlling partner that they did notice I disappeared when I met him, but they– just like I with my friend– didn’t know what it meant:

+ If you have a friend who starts a new relationship and you notice they seem to have “disappeared”, especially for a very long time, please do not assume they are simply caught up in enjoying their new partner; they may be in an abusive situation. It is typical, especially in the beginning of a new relationship, that someone and their new partner would indulge in being alone together; however, in a healthy relationship, couples eventually resume normal social habits and contacts with friends, often integrating their social circles (introducing their partner to friends and family, taking their new partner to their favourite places, etc). This should go both ways, with both people in the relationship inviting each other into their social lives. If you become concerned that someone you know is not maintaining normal social activities, especially after a very long time, beware: it is very likely the case that your disappeared friend is in a relationship with an abusively controlling partner. Reach out to them. If they do not respond, try again, keep trying. Be especially concerned if your friend says they will call you but doesn’t, accepts invitations to meet you but fails to show up, or seems to explain their withdrawal from their normal activities and friendships by blaming themselves (eg, “I guess I’ve just become flakey”, “I wanted to go but at the last minute I wasn’t in the mood”, etc) or making excuses for their partner (eg, “He just doesn’t like to be around people”, “He had a bad day at work, and I didn’t want to just leave him at home by himself” etc. A partner who doesn’t like to be around people or who had a bad day at work should not be preventing someone from going out themselves or otherwise maintaining normal social relationships). Any sudden change of character in a friend is cause for concern; for instance, if your friend has always been reliable but suddenly starts flaking out, there may be something wrong in their life. Call them up, ask them how things are going, ask if everything’s ok. Listen closely to them, as it may not be safe to tell you what is really going on, or they may be worried what you will think of them or their partner if they tell you the (whole) truth. Reassure them that they will not lose your respect if something is wrong. If they are with a person who is especially emotionally abusive, they may be themselves very confused about whether what is going on is “normal” or their own fault. Trust your gut instincts and what you know about your friend. If something seems wrong or out of the ordinary, reach out and help.

+ If you are in a new relationship and your partner never leaves your side, calls constantly to see what you’re up to, abandons all of his own usual social habits and contacts, never asks you meet his friends and family, does not invite you to go out with him or to his favourite places, refuses to meet your friends/family, refuses to go out by himself, or sulks, pouts, complains (before, during, or afterwards) while amongst your friends or if you go out by yourself, or otherwise exhibits anti-social or other behaviours which make it difficult or uncomfortable to maintain your normal social activities and contacts: do not interpret his constant presence and attention as “he just really likes you”– even if he tells you this– you may be with an abusively controlling partner. In a healthy relationship, your new partner would want to become part of your life which includes friends, family, and activities/interests outside the confines of your relationship. A partner who is always in your presence or who “doesn’t want to share you with anyone else” is not loving you more than someone who maintains his normal social habits and activities, he is supervising you. Beware that abusive and controlling partners will always blame-shift and claim to be the victims of their relationships. They say things like, “We abuse each other”, “We just have a bad relationship dynamic”, or “She always makes me feel like ____, so I can never ____.” An abuser’s first agenda item is to do everything possible to isolate their victim, so that they can control your activities, and manipulate others’ impressions of you. They do not invite you to meet their friends or family, so that they can never form their own impression of you. This comes in handy when your partner attempts to discredit or blame you for all or most of the problems in the relationship– his friends and family are entirely dependent on his perspective. He gets rewarded with sympathy and support, and you get punished with isolation and the inability to get support or hold him accountable for his abusiveness. He may also interfere with your own relationships that you had prior to meeting him, such as calling your friends out of “concern” for you or to “get perspective”. Some partners can and do look to your friends and family for perspective and to get to know you better; but you know an abuser because he will speak about you negatively and actively campaign for your friends’ sympathy and support in an attempt to drive a wedge between you and anyone who may be a support to you when needed. I cannot stress this enough, if this is what is happening in your relationship, do not be afraid to reach out to your friends or family. Remember, your friends love you and will help you. Anyone who does not believe you and help you, or who judges you for being in your situation, or who is skeptical of you because of what your partner has told them, these people were not your friends to begin with– do not waste your time feeling bad about it, keep looking and you WILL find support.

+ No matter what your current relationship status, whether you are single, in a new relationship, or even if you have been in a healthy and enjoyable relationship for some time, tell your friends and family now: “If I ever disappear, there is something very wrong. Please make contact with me, don’t give up.” Discuss this in advance with your most trusted friend(s), you can even have a code word that only you and they know, so if you are unsafe or so confused that all you can tell them is this word, they will know you need their help and support.

Trust and take care of your loved ones, trust and take care of yourself, don’t give up.

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Moving Him Out

24, April 2011 at 5:09 PM (conflicted, sad or sorry for myself) (, , , )

The other day my ex wrote, not to ask if I could be available for him on short notice to get the rest of his things, but to tell me to be available for him on short notice to get the rest of his things. As if it weren’t enough that he feels so entitled to my time, he included a paragraph of things I shouldn’t forget to pack up for him:

“There are some things of mine I was thinking you might not know to pack. I have notecards and notebooks in the desk drawer. My baby book is mixed in with your books. I have my lightbox in the hallway bookcase, and somewhere around there is a sheet of dirty plexiglass and a T-square. Then there’s the Raccoon plate in the kitchen. I could use that gray drawer unit as well. There’s some stuff of mine in the linen closet, but all I can remember besides a bunch of random pills, is the jug of Greased Lightning. There’s probably more I can’t think of now.” (emphasis mine)

The plate was a gift from me (he likes raccoons; it’s a decorative plate, not one for eating off of, though he was unappreciative enough to do that too). While packing his things, I have been truly surprised by how many things there are that I have given him as gifts. As I said in my earlier post Helpful and Unhelpful Reminders about the sad process of packing his belongings, the only gifts I ever got from him were a t-shirt for my birthday just two months after we started dating, and a couple of refrigerator magnets from his favourite coffee shop. Even besides all the other neglects and mistreatments, no wonder I never felt appreciated.

But what bothers me here is in this list of random and generally petty things, he inserts a gift I gave him like it’s just another thing of his he wants to make sure I don’t overlook. It seems so rude. See, if it were me, well for one thing I wouldn’t feel entitled to get back things that were given in a loving spirit, but if I really felt strongly for some reason that I wanted to have it, I might say something like, “And if you don’t mind, could you remember to pack such and such? I’d like to have it to remember you by”. But he does not express any such sentiment. No, it’s just another thing amongst the many, many things I’ve given him over the years for him to use and display in his new bachelor pad.

It kinda makes me sick. People will come in and look around, one of whom someday will be some girl he brings home for the night, and their glances will fall over all these things I picked out or found and gave to him because I wanted to make him happy, feel cared about, thought of, loved. They will learn things about him: a band he likes from a rare poster I acquired for him, how much he likes raccoons and other animals from many assortments of things I gave him, what subjects he’s interested in and what his ideal life is from the many books I’ve found and bought for him, etc. They may even ask or think, “Oh, do you like/are you interested in such-and-such? Me too!” And thus my caring and giving spirit is used to facilitate others getting to know him without me, including the aforementioned future new love-interest. That’s awesome. I never gave him a single thing expecting that it would someday function as decoration in a bachelor’s apartment, or as something for him to do or share with a new girlfriend. The plate was supposed to someday be displayed in our new place, not his new place (maybe someday even their new place). Again, it just seems so rude to remind me to make sure I don’t forget to give him the gifts I gave him!

A friend said expecting me to give him these gifts is “really pushing it”, and that it sounds like he doesn’t really care about the gifts, he just wants to put me through the discomfort of finding all of them and giving them to him (again). They’re probably right. I consider not giving these things to him, but it’s not my style. I guess my ex knows that about me, and is counting on it. What an incredibly insensitive person he was (and still is). How unappreciative he always was (and still is), what an incredible degree of entitlement to my generosity he (still) displays. I should be jumping for joy that I am no longer attached to someone who showed me only violence, neglect, meanness, rudeness, insensitivity, selfishness, who lacked compassion and kindness, who didn’t appreciate but rather felt entitled to my skills, talents and better qualities. But right now I can’t shake feeling disappointed and heartbroken.

Meanwhile he’s irritated (expressed being really put out) that he had to cancel the truck reservation he made without discussing anything with me, because I wasn’t available for him on short notice to get his things. This is a man who is very far away from being a loving, or even semi-functioning, partner. I need to always be reminding myself of that, but it’s so disappointing. I really liked him (when he was in the “nice” phase of his abuse-cycle), and wanted to live with him the rest of my days. He will take away many but mere symbols of my feelings for him and hopes for us; I, not being left even with that, I guess I am left only the many wounds his mistreatment inflicted on me. Thanks, sweetie, but those are gifts I could have lived without.

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Telling the Truth is Not Abuse

21, April 2011 at 11:53 PM (angry or frustrated, scapegoated) (, , , , , , )

It is widely established and confirmed and written about everywhere that one of the most classic things an abuser does is claim to be themselves abused by the person they are abusing. This is blame-shifting, manipulative, diverting and crazymaking. My ex was no exception to the employment of this tactic to avoid taking responsibility for his own actions. Toward the end, one of the things he brought up a few times and wrote in his final summation of our relationship as an example of how much I hurt him was that I had early in our relationship made the statement, “You were fucking jerking off to porn!” (He says I stated it, that I did not yell, but yet he added the italics and exclamation point.) He says I made a disgusted face while I said it. This is probably true, because I am disgusted by men who look at porn. I am even more disgusted by men who look at porn frequently, in lieu of having real interactions with real people. I am even more disgusted by men who save collections of porn on their computers. But I am probably most disgusted by my ex, who knew when he asked me out that he was looking at porn at least once and up to (he claims) three times daily, had built many collections of hundreds of photos and videos on his computer, and was well aware in advance of asking me out that I had very strong and outspoken oppositions to the sexual exploitation and abuse of anyone. It is something I put out there, on the table for everyone to see right away, in order to not get involved with and especially not asked out by people who engage in or support the sexual exploitation of others.

Whenever I asked how he could have been so dishonest with me about this, or why he would even ask someone like me out when there are plenty of other potential girlfriends out there who might not feel as strongly as I do about the subject, he said he expected me to be more tolerant, more forgiving, more patient, and more understanding. There we have again further blame-shifting, diversion and, probably worst of all, a sense of entitlement. When I asserted that it was wrong for him to have been dishonest with himself and me by knowingly getting involved with someone who had a moral opposition to how he spent his time alone, and withholding that fact from me until after we were already involved, suddenly the Great Big Concern shifts to the many ways in which I have failed to be a Good Person and Loving Partner (um, excuse me, but was he being a Good Person and Loving Partner to begin with?): in his view, the only reason his use of porn– and, I would later find out: strip clubs, attendance at bachelor parties with hired women, having as a best friend a guy who worked at a porn magazine (and hanging out at his workplace), helping his friend pick out porn videos to rent (he claims he did not rent any himself), seeking out and streaming the most pornographic movies he could find on netflix for masturbating to, going to a 3-D porn movie on campus, scrutinising and studying naked women for the sake of “making art”, taking the opportunity when his girlfriends weren’t around to masturbate to sex scenes in mainstream movies or downloaded porn videos, working at a live theatre and signing up for cabaret shows involving women having to take their clothes off purely for spectacle, taking screen shots to masturbate to from dvds played on his computer of people making out in tv shows, drawing sexual pictures for himself to masturbate to (is anyone else noticing a pattern here? because he says it’s just me only seeing what I “want to”; I wonder what his friends, family, therapist, and future girlfriend(s) would see if they had full knowledge of this guy’s history! [and I must assume that he hasn’t told me about everything])– he claims the only reason all of this continued to be a controversy in our relationship is because I am intolerant, unforgiving, impatient, and stubbornly ignorant– that is what he didn’t know about me, that is what I allegedly failed to reveal about myself before he asked me out, that is what should have compelled me to decline his invitation (because I was supposed to be a mind-reader?); not only was he, by virtue of being a man, entitled to use women for his own sexual gratification (and as long as he felt bad about it, he was paying “penance” and could therefore keep doing it), he expected (was entitled) to never be called to task for it– he deserved (believed himself entitled) to date whomever he chose regardless of her personal beliefs, and having chose me, he expected (felt entitled to get) a much better girlfriend out of me than that! And thus I find myself in the defensive position, and we are no longer talking about his dishonesty, betrayal, and manipulation of my feelings and choices, nor are we talking about his sexual abuse of others (and later, of me). Sly trickery, that.  Abuser’s name removed. By their fruits ye shall know them. Matthew 7:16

But wait– he was jerking off to porn. That’s a fact, one admitted to by him. Me saying so is not abusive. It’s no more abusive than if someone told me, “You fucking took the bus downtown!” If I had indeed taken the bus downtown I would have to say, yes, that’s right, I did. It is also not abusive to make a grossed-out, angry, or otherwise ugly face while speaking of something that grosses you out, makes you angry, or is a very ugly subject. In addition to all his physical and emotional abuses of me (and, with his self-centered moodiness, rages, physical and verbal threats and violence, he abused his co-workers and a great many random people on the street as well), my ex also sexually abused me (forced unwanted sexual contact) AND contributed to the sexual abuse of tens and maybe hundreds of thousands of women, and he has the audacity to say I hurt him because I made a true statement? Denial is a powerful thing. But his guilt and shame for his own actions does not belong to me, and it is not my fault, and it is not my responsibility. He made the choices he did, not I, and so I was never under any obligation to account for them, accept them, or in any way have feelings about them other than what I had. And I had every right to speak of it. And I had every right to be angry about it, not trust him as much as I had before, and feel violated and betrayed. And I had every right to say what was true.

I also had every right to terminate our relationship. But of course, he did not come out with all of this at once, and as I slowly learned more and more, the more and more I had by then become emotionally and financially entangled with him (see also: Traumatic Bonding). At the end, he would even shift the blame onto me for not leaving him sooner. In other words, by staying in the relationship as long as I did, any feeling of being abused I “brought” upon myself and “therefore” I can’t complain about him. This is a fancy way of blaming the victim, and avoiding taking responsibility for having treated me abusively. Goodness, does he really believe he is entitled to abuse? And any woman who tries for any reason and for any length of time to love, understand, or encourage him to change is just asking for it? abusing herself by proxy? giving him permission to abuse her in the meantime? This is a very disturbing attitude, but unfortunately this way of thinking is a defining characteristic of an abuser. It says, the abuser is allowed to continue to be abusive, the abused person is responsible for stopping the abuse. It almost sounds valid to say, “The onus was on you to leave me sooner”, but the reality is that this would not stop him from being abusive to me (even if I left him, as I am still experiencing, because emotional and psychological abuse can still be done from a distance) or to others; nor does leaving him erase or excuse the fact that he abused me. The onus always was and always will be entirely on him to stop treating others abusively.

Being angry, or disgusted by something, or wildly confused in the face of your partner’s dishonesty, and telling the truth about what they did and how it makes you feel– none of this is abusive, even if it makes your partner feel bad. If they did something dishonest, if they did something wrong, if they did something which violates you or others, they should feel bad. It’s called having a conscience; it is not anywhere called being abused by the person whose trust, feelings and boundaries they violated, exploited, disregarded or sought to control. Nowhere can they find support for such an absurd claim, except in the twisted recesses of their own ego-protecting minds. Please understand that if you are with such a person, you cannot get in there and change their minds. If their conscience is hurting them, they will call it abuse. There is nothing you can do. Just leave them alone with their distortions. If you can, just leave before they can do you any more harm.

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The Abuser in Therapy

20, April 2011 at 12:58 PM (trapped) (, , , , , , , )

Excerpt from the book Why Does He DO That?: Inside the Minds of Angry and Controlling Men, by Lundy Bancroft. All emphases are in the original:

The Abusive Man in Individual Therapy
The more psychotherapy a client of mine has participated in, the more impossible I usually find it is to work with him. The highly “therapised” abuser tends to be slick, condescending, and manipulative. He uses the psychological concepts he has learned to dissect his partner’s flaws and dismiss her perceptions of abuse. He takes responsibility for nothing that he does; he moves in a world where there are only unfortunate dynamics, miscommunications, symbolic acts. He expects to be rewarded for his emotional openness, handled gingerly because of his “vulnerability”, colluded with in skirting the damage he has done, and congratulated for his insight. Many years ago, a violent abuser in my program shared the following with us: “From working in therapy on my issues about anger toward my mother, I realised that when I punched my wife, it wasn’t really her I was hitting. It was my mother!” He sat back, ready for us to express our approval of his self-awareness. My colleague peered through his glasses at the man, unimpressed by his revelation. “No,” he said, “you were hitting your wife.”

I have yet to meet an abuser who has made any meaningful and lasting changes in his behaviour toward female partners through therapy, regardless of how much “insight”– most of it false– that he may have gained. The fact is that if an abuser finds a particularly skilled therapist and if the therapy is especially successful, when he is finished he will be a happy, well-adjusted abuser– good news for him, perhaps, but not such good news for his partner. Psychotherapy can be very valuable for the issues it is devised to address, but partner abuse is not one of them; an abusive man needs to be in a specialised program[.]

The Abuser in Couples Therapy
Attempting to address abuse through couples therapy is like wrenching a nut the wrong way; it just gets even harder to undo that it was before. Couples therapy is designed to tackle issues that are mutual. It can be effective for overcoming barriers to communication, for untangling the childhood issues that each partner brings to a relationship, or for building intimacy. But you can’t accomplish any of these goals in the context of abuse. There can be no positive communication when one person doesn’t respect the other and strives to avoid equality. You can’t take the leaps of vulnerability involved in working through early emotional injuries while you are feeling emotionally unsafe– because you are emotionally unsafe. And if you succeed in achieving greater intimacy with your abusive partner, you will soon get hurt even worse than before because greater closeness means greater vulnerability for you.

Couples counseling sends both the abuser and the abused woman the wrong message. The abuser learns that his partner is “pushing his buttons” and “touching him off” and that she needs to adjust her behaviour to avoid getting him so upset. This is precisely what he has been claiming all along. Change in abusers comes only from the reverse process, from completely stepping out of the notion that his partner plays any role in causing his abuse of her. An abuser also has to stop focusing on his feelings and his partner’s behaviour, and look instead at her feelings and his abusive behaviour. Couples counseling allows him to stay stuck in the former. In fact, to some therapists, feelings are all that matters, and reality is more or less irrelevant. In this context, a therapist may turn to you and say, “But he feels abused by you, too.” Unfortunately, the more an abusive man is convinced that his grievances are more or less equal to yours, the less that he will ever overcome his attitudes.

The message to you from couples counseling is: “You can make your abusive partner behave better toward you by changing how you behave toward him.” Such a message is, frankly, fraudulent. Abuse is not caused by bad relationship dynamics. You can’t manage your partner’s abusiveness by changing your behaviour, but he wants you to think you can. He says, or leads you to believe, that “if you stop doing the things that upset me, and take better care of my needs, I will become a nonabusive partner.” It never materialises. And even if it worked, even if you could stop his abusiveness by catering to his every whim, is that a healthy way to live? If the way you behave in the relationship is a response to the threat of abuse, are you a voluntary participant? If you have issues you would like to work on with a couples counselor, wait until your partner has been completely abuse-free for two years. Then you might be able to work on some of the problems that truly are mutual ones.

A professional book I recently read offers a powerful example of how couples therapy works with an abuser. The therapist made an agreement with the couple that the man would avoid his scary behaviours and in return the woman would stop making her friends such an important part of her life “because her friendships were causing so much tension in the marriage.” The therapist had, in effect, assisted the man in using the threat of violence to get his way, cutting his partner off from social connections and sources of support that were important to her. What the therapist portrayed as a voluntary agreement was essentially coercion, although the authors of the book showed no signs of realising this.

Couples counseling can end up being a big setback for the abused woman. The more she insists that her partner’s cruelty or intimidation needs to be addressed, the more she may find the therapist looking down at her, saying, “It seems like you are determined to put all the blame on him and are refusing to look at your part in this.” The therapist thereby inadvertently echoes the abuser’s attitude, and the woman is forced to deal with yet another context in which she has to defend herself, which is the last thing she needs. I have been involved in many cases where the therapist and the abuser ended up as a sort of tag team, and the abused woman limped away from yet another psychological assault. Most therapists in such circumstances are well intentioned but fail to understand the dynamics of abuse and allow the abuser to shape their perceptions.

The therapist’s reassuring presence in the room can give you the courage to open up to your partner in ways that you wouldn’t normally feel safe to do so. But this isn’t necessarily positive; an abuser can retaliate for a woman’s frank statements during couples sessions. Later, when he is screaming at you, “You humiliated me in front of the therapist, you made me look like the bad guy, you told things that were too private!” and delivering a nonstop diatribe, you may regret the decision to open up.

Irene, an abused woman who tells her own story in public and has appeared on several panels with me, shares the following account: She had been in couples counseling for about six months with her husband, Quentin, when one day the therapist decided it was time to get the ball rolling. He said, “These sessions have gradually stopped going anywhere, and I think I know why. Irene, you’re not opening up very much, and I think you need to take more emotional risks.” Irene felt the therapist was right; she had been exposing very little week to week. So she decided to take the plunge. She told the therapist about Quentin’s abuse of her, which included considerable physical violence and the downward emotional spiral she had been in as a result. Quentin appeared moved and shaken, his eyes reddening as if he might cry at any moment. “I have really been in denial about my violence,” he told the therapist, “and I haven’t been facing how badly it has been affecting Irene.” The therapist felt that a crucial barrier to progress had been overcome. “Now,” he declared, “I think your couples work can begin to yield results for you.”

On the drive home from the session, Quentin kept one hand on the steering wheel. In the other hand he clutched a large handful of Irene’s hair as he repeatedly slammed her head into the dashboard, screaming, “I told you to never fucking talk to anyone about that, you bitch! You promised me! You’re a fucking liar!” and similar insults in a nonstop rant. After hearing Irene’s account, I was careful to never again underestimate the risk to an abused woman of conjoint therapy.

If couples counseling is the only type of help your partner is willing to get– because he wants to make sure that he can blame the problem on you– you may think, Well, it’s better than not getting any counseling at all. And maybe the therapist will see the things he does and convince him to get help. But even if the therapist were to confront him, which is uncommon, he would just say: “You turned the therapist against me”– the same way he handles any other challenges.

Some couples therapists have said to me: “Before I work with a couple whose relationship has involved abuse, I insist on clear agreements that there won’t be any abuse while they are in therapy with me and no paybacks for anything that gets said in a session.” Such agreements are meaningless, unfortunately, because abusers feel no obligation to honour them; virtually every abuser I’ve ever worked with feels entitled to break his word if he has a “good enough reason,” which includes any time that he is really upset by his partner. Increasingly, therapists across the United States and Canada are refusing to engage in couples or family sessions with an abuser, which is the responsible course of action.

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Why Couples Counseling in Abusive Relationships Doesn’t Work, pt 2

17, April 2011 at 1:14 PM (scapegoated, trapped) (, , , , , , )

Here is what is written at escapeabuse.com about couples counseling and abusive relationships. There is nothing about my ex nor my experiences with him and couples counseling that deviates one bit from what is described below. Some of the insight and advice below is from the book Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft, an excerpt of which I will provide in my next post. All bold and italics are in the original, I underlined the parts especially relevant to my situation:

Several people have asked about this and we’d like to address it in case any one of them – or anyone — is ever faced with this — or knows anyone who is faced with it:

If you are in any type of intimate relationship where there is abuse: verbal, emotional, psychological (ie: gaslighting, crazymaking), sexual, or physical — and the abuser suggests “couples” or “partners” counseling as a means to try to “work things out” or as an ultimatum to stay in the relationship – DON’T fall for it.

Couples counseling does NOT work where there is abuse in a relationship because it does not address the issue. Get your own individual, separate counseling to help deal with the abuse. If there is abuse, then abuse is the ONLY issue — not “communication” problems or any other type of mutual interaction problem, so couples counseling will not address this situation properly — and may in fact make it worse.

I had someone suggest this in a prior abusive relationship and soon realized that the reason he wanted couples counseling was ONLY because he wanted the counselor to FIX ME. In his opinion, nothing was wrong with HIM. He felt (and stated) that he was blameless, not responsible for his abusive behavior, flawless — and I was the one who was “messed up” and who had caused all or most of the issues in the relationship. He denied and minimized his abuse. Many abusers are very narcissistic in this way, viewing themselves as special, above reproach, incapable of making mistakes, and flawless – regardless what they’ve done or said to their partner. They think they should bear no responsibility for their behavior, or for how it affects others. A complete lack of empathy for their partner is usually very marked.

In my situation, the counselor was fairly well-versed in abusive relationships and saw through this. I had spoken with her about this alone prior to signup. This is a good thing to check ahead of time – ask them directly if they are experienced with counseling people in abusive relationships, and if they’re familiar with the tactics of abusive partners.

She soon began confronting him with some of his abuse and lo and behold, he railed and bailed. He minimized, blamed, denied – even blamed the counselor for “twisting things around” when actually she was UNTWISTING things. She was trying to get beyond his minimization, avoidance, projection, and denial about his abusive behavior to get to what was really behind it (anger and resentment, among other things and whatever was behind that). Having been confronted and not wanting to take responsibility or face himself, he ended it right then and there (which I fully expected having researched this – but it still hurt a lot at the time).

Most abusers would rather end a relationship – no matter what the situation is – than take responsibility for their abusive behavior once confronted with it. It’s rare that they ever do anything to change, or look at themselves as being whatsoever at fault in driving their relationships to destruction.

The problem is, an abusive person will only look at THEIR feelings and SOMEONE ELSE’S behavior — instead of looking at SOMEONE ELSE’S feelings and THEIR behavior[.]

When confronted, one of two things will usually happen: They will escalate their abuse – or they will end it – claiming that their partner(s) are being “unreasonable”, “too sensitive” or “twisting things around”. They will claim THEMSELVES to be the victim.

The abusive person will claim that *other* people are trying to make them “walk on eggshells” (projection) if they’re asked to recognize or respect anyone else’s feelings or needs. But, it is actually the abuser who chronically causes others to feel that way – with their constant criticism, name-calling, insults, condescension, humiliation, and blame. No one in their relationship(s) can do anything right in their eyes except them, and others will often try to modify their behavior in order to try to avoid the abuser’s constant devaluation and criticism. This is an exercise in futility, however.

“Walking on eggshells” is how an abuser often describes any request to recognize or respect someone else’s feelings besides his/her own. (ie: “I’m not going to walk on eggshells around you!”) For most people who posses the ability to empathize normally, empathy isn’t an issue. For an abuser, it’s a lot of work because it’s not something they’re used to having to do — and it’s a skill they aren’t much interested in. When their partners express hurt because of the abuser’s behavior, the abuser will claim the partner is just “oversensitive”. The fact is, the abuser is the one who needs to develop some sensitivity.

As I stated earlier, this is very narcissistic behavior. Abusers are often narcissists or sociopaths or simply have very strong narcissistic or sociopathic tendencies, primarily marked by a complete lack of empathy towards their partners (beyond the initial romance stage), or at least a marked inability or unwillingness to recognize or respect anyone’s feelings or needs other than their own.

And this goes far beyond any “communication” problem or “incompatibility” issue. The issue – is the abuse.

When abusive people go to couples therapy they simply learn to be more skilled abusers and many of them are quite skilled to begin with. Most are highly intelligent[.]

Couples therapy often will only reinforce abusive behavior and they become even more slick and condescending and manipulative with their tactics. That’s because couples therapy typically deals with abuse as if it were a mutual or communications issue – and it isn’t.

[…]

*An abuser should go into a specialized abuser program and the target/victim should seek his/her own separate counseling. *I’ll warn that most abusers won’t stoop to such a thing – it would mean they have to admit they have personality problems/faults that have destroyed many of their relationships, and they’d have to be willing to undergo YEARS of tough self-evaluation and work to change — and chances of that are slim to none.

It’s much easier for them to just find another target for their abuse.

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